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May 2, 2018

Looking to try a new Pole Dance Grip / Solution? Here we have grips to suit everyone. Read up about the differences between Liquid Chalk and our Powder Formula.

March 23, 2018

Running through our process from start to finish on how we custom make our sports kits.

November 14, 2017

The Notorious Conor McGregor has come out and apologised for his actions at the weekend stating that he was out of order and he let his emotions get the better of him.

Well Done Conor!

November 11, 2017

So once again the world famous Conor McGregor is making headlines after he dives into the Bellator cage and appears to attack the MMA referee Marc Goddard. 

The Notorious world champion attended the event to show support to his pal Charlie Ward when fighting John R...

October 30, 2017

Exiting news everyone!!! We are proud to announce that we are now sponsors of The UK Pole Professional Championships. UKPPC

October 19, 2017

 Find us down in Torquay for the English Riviera Pole Championships on the 28th October 2018. 

We will be bringing along our pole dancing collection which will be made up from hand grips, gloves, ankle protectors and leg warmers.

GOOD LUCK TO EVERYONE COMPETING 

Cash...

October 6, 2017

Circuit Training with Jonny Hammond & Cammy Long. They talk you through a few exercises to help you lose fat and get lean.

September 17, 2017

Free Workout plan. Save yourself the money and workout at home. Here we will tell you everything you need for a home workout.

July 23, 2017

Check out this review by Ella McChill. She claims our products are 'The Bomb'.

Use her code: ELLA10 for a 10% Discount

For anyone interested in learning more about Pole Fitness or Powerlifting, be sure to go and subscribe to Ella's Channel. She clearly knows what she's t...

June 22, 2017

This is a quick high intensity workout you can do anywhere! Burn calories while building muscle, no equipment needed! It shouldn't take you more than 20 minutes. So what's your excuse? 

  • 1 minute jumping jacks 

  • 30 jumping squats 

  • 30 diagonal lunges 

  • 30...

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