September 17, 2017
Free Workout plan. Save yourself the money and workout at home. Here we will tell you everything you need for a home workout.
June 22, 2017
This is a quick high intensity workout you can do anywhere! Burn calories while building muscle, no equipment needed! It shouldn't take you more than 20 minutes. So what's your excuse?
1 minute jumping jacks
30 jumping squats
30 diagonal lunges
May 8, 2017
So, I have just booked by tickets to Bodypower UK and I couldn't be more exited. Unfortunately, this year we will only be attending as visitors as we were too late to book ourselves a stand.
This years visit will be a great chance for us to meet up with all the latest...
BEST GRIP ENHANCER FOR POLE DANCING
May 2, 2018
Custom Sports Kits | Newton Fire FC
March 23, 2018
McGregor Apologises For His Actions At The Weekend
November 14, 2017
Conor McGregor VS Referee Marc Goddard | WATCH
November 11, 2017
UKPPC, We're coming for you!!
October 30, 2017
ENGLISH RIVIERA POLE CHAMPIONSHIPS
October 19, 2017
CIRCUIT TRAINING WITH JONNY & CAMMY
October 6, 2017
A Body Weight Workout For EVERYONE
The BEST Grip For Pole Dancers? | Review
July 23, 2017
HIGH INTENSITY WORKOUT WITH NO EQUIPMENT
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